Tag: walking

Some of the greatest minds and creative talents throughout the centuries have been committed walkers. Aristotle, William Wordsworth, Charles Darwin, Albert Einstein, Friedrich Nietzsche, Ludwig van Beethoven, Charles Dickens, Virginia Woolf, Steve Jobs and many others all were daily walkers, and said taking a stroll was when they had their best ideas.

Walking is such a basic activity one could assume there is no need to talk about technique. It doesn’t have the cachet of running, and all of the intricacies surrounding it. Or does it?

Take your family, friend or your dog with you when you go for a walk. Walking is the most natural sport we have, and when done well can transform our lives. Here’s how to live the way of the walker.