We live on a beautiful planet, and caring for it is each of our responsibility. Making our sport eco-friendly is a fun and direct way to
Finnish sports professional, and one of the founding fathers of Nordic Walking, Marko Kantaneva shares how to get the most from this popular sport.
Some of the greatest minds and creative talents throughout the centuries have been committed walkers. Aristotle, William Wordsworth, Charles Darwin, Albert Einstein, Friedrich Nietzsche, Ludwig van Beethoven, Charles Dickens, Virginia Woolf, Steve Jobs and many others all were daily walkers, and said taking a stroll was when they had their best ideas.
Walking is such a basic activity one could assume there is no need to talk about technique. It doesn’t have the cachet of running, and all of the intricacies surrounding it. Or does it?
Walking can mean different things to different people. For some, the best walking is done in the mountains, away from busy streets.
Whether it’s the martial arts, cooking, or walking and hiking, preparation is a crucial part of the process. Get it wrong, and later down the track you’ll probably encounter obstacles. Better to put a little extra effort in at the beginning.
Take your family, friend or your dog with you when you go for a walk. Walking is the most natural sport we have, and when done well can transform our lives. Here’s how to live the way of the walker.
Here at Sports Tracker, we’ve been blown away by our community’s ever-increasing passion for staying fitter and healthier. To celebrate this, and to give you an insight into the amazing ways you guys have rocked 2018, we thought it would be cool to share some facts and figures about your Sports Tracker year.
In our fast moving modern world, walking is just the thing we need to slow down and stay in balance. It might not be as glamorous as road cycling or trail running, but this ancient sport has far more to offer than you might imagine.
Kirsi Ståhlberg knows how important it is to take care of your wellbeing in the middle of hectic everyday life. Kirsi is an actor, singer, recruiting consultant, as well as an interaction and performance coach. The Finnish audience surely remembers her from the TV series Salatut Elämät, the longest running TV drama show in the […]