If you’ve spent a fair amount of time on the bike, at the gym, or on the running trails then you’ve probably seen and heard about heart rate monitors. But what exactly are heart rate monitors and how do you use them?
Time to Burn Some Calories! For most of us the holidays are now over and New Year’s resolutions are given once again. It’s perfect time to introduce some new tricks to motivate ourselves and our friends in need: Sports Tracker Training School. We’ll start with simple examples of how to make use of the Heart […]