Working out is one of the best ways to take care of the most important piece of your body – the heart. This Friday is the World Heart Day and to celebrate this Sports Tracker organizes a competition. To join the competition share a workout on Instagram or Twitter using #STHeartDay during Friday 29th of September – Sunday 1st of October 2017.
We all know that effective training equals increased performance but unless you’re working with a personal trainer it can be difficult to understand how to tailor that concept to the needs of the individual. Runners come in a variety of shapes and sizes with a range of fitness levels, goals and motivations and as a […]
A new, beautiful Sports Tracker Android version 2.5.2 is out! We gave our Android app a fresh, modern look that works wonderfully on all screens and is guaranteed to take your tracking experience to the next level. With this release we are also preparing the app for some exciting big updates coming soon. […]
Time to Burn Some Calories with Strength Training Last month we introduced Heart Rate Zone based training with two simple aerobic exercises. We got lots of positive feedback that this sounds really interesting, so we are continuing straight away by extending the theme of fat burning. There are people who don’t especially enjoy doing long […]
Time to Burn Some Calories! For most of us the holidays are now over and New Year’s resolutions are given once again. It’s perfect time to introduce some new tricks to motivate ourselves and our friends in need: Sports Tracker Training School. We’ll start with simple examples of how to make use of the Heart […]