1. push poles for every other kick.
2. the push starts with hands in an elevate position.
3. raise your hips up.
4. weight completely on one ski.
5. balance on the width of the base of the ski.
6. move your weight onto the other ski.
7. bring your foot in front of the other foot.
8. push poles as in double poling in the classical technique.
9. upper body in front leaning forward.
Axa Sorjanen – Educated skiing instructor, award winning Finnish journalist, writer and documentarist
Skier in the videos: Jari Joutsen – Former Finnish national ski team member
Albana
Super pictures and description!