
In this third instalment in our series with elite Swedish runner Ida Nilsson, she coaches us on how to run faster and to have the strength to carry yourself forward, whether on road or trail.
Sports Tracker training tips. We help you train better and motivate you through the seasons!
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Some of the greatest minds and creative talents throughout the centuries have been committed walkers. Aristotle, William Wordsworth, Charles Darwin, Albert Einstein, Friedrich Nietzsche, Ludwig van Beethoven, Charles Dickens, Virginia Woolf, Steve Jobs and many others all were daily walkers, and said taking a stroll was when they had their best ideas.