Do you wear sunglasses when you go out for a ride or a run? If you do, good for you! But according to Vision Council, only one-third of Americans do so. It’s normal for people to protect their skin with sunscreen and hats, but it’s equally important to think about your eyes when out in the sun.
The thing we love the most about running is how passionate people get once they’re really into it. It’s not really a surprise. Running is proven to chemically change your body by producing endorphins, which among others helps trigger positive feelings and reduce pain. So in a way, you can say that running is one […]