Right. So 2018 is the year you’ve decided to get off the couch and start leading an active lifestyle. Well, if you want to have any kind of success there are a few guidelines that will help as well as some ways to use the Sports Tracker app to keep you motivated.
Unless you’ve been hiding under a rock somewhere, you’ll have noticed that hills all around the world are increasingly becoming alive with the sound of runners. As more and more of us head up high in pursuit of adventure, wilderness, increased fitness and respite from overloaded daily routines, the sport of mountain running has become […]
Depending on where you live in this world, there’s a good chance that night runs are a necessity if you want to train year round. Shorter days, hot weather, and busy schedules can make it difficult to get in that oh-so-satisfying run time. Or maybe you simply prefer the peace and quiet of a nighttime […]
For those of you who enjoy life in the saddle, we’re bringing you an exclusive interview with Mavic cycling ambassador and top level amateur, Nicolas Roux, who’s answered your questions! If you’re looking for inspiration for your own training and some tips on how to push yourself that little bit further, you’ll find them here. […]