A study published in scientific journal Nature Communications found that friends have a major influence on a person’s exercise routine. The study also found that not only are we inspired by our friends to get out and exercise, but we also display our competitive streak by wanting to outrun their performance, writes Independent.
We love our Sports Trackers! We think that following your friends and sharing your workouts helps you to tell a much richer story about your healthy lifestyle. It goes way beyond pure performance and results – it’s the lifestyle, contact with nature and amazing feeling that comes with it that counts. We’ve been seeing more […]
Getting fit and working toward a goal takes a ton of perseverance. For many people, sharing workouts and photos, and seeing what others are up to, is one of the best ways to stay motivated and on track. Then again, we know it’s not for everyone. Some people prefer to keep their workouts to themselves […]