Forest-bathing, or shinrin-yoku in Japanese, is absolutely free and offers a range of health benefits.
We live on a beautiful planet, and caring for it is each of our responsibility. Making our sport eco-friendly is a fun and direct way to make a difference. One of the wonderful benefits of exercising outside is it gives us great appreciation of the natural world. Whatever outdoor sport we do, it’s dependent on a […]
Great news for Sports Trackers who have been waiting for the ability to use Sports Tracker with Apple Watch – it is now possible with the new stand-alone version! Just wear the watch, record an exercise with the watch app and get the workout data from the watch to Sports Tracker without any extra effort. […]
Working out is one of the best ways to take care of the most important piece of your body – the heart. This Friday is the World Heart Day and to celebrate this Sports Tracker organizes a competition. To join the competition share a workout on Instagram or Twitter using #STHeartDay during Friday 29th of September – Sunday 1st of October 2017.