This is the last workout of Personal Trainer Matias’s kick-start plan for 2019. If you’ve made it this far, you know the drill: just 8 minutes of your time is needed for an effective full-body workout.
Tips
Skiing techniques
Cross country skiing is all about technique. Beginners should learn the correct techniques from day one. With our videos, these are easily at your disposal.
18.2.2019 No Comments