This is the last workout of Personal Trainer Matias’s kick-start plan for 2019. If you’ve made it this far, you know the drill: just 8 minutes of your time is needed for an effective full-body workout.
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How to exercise for the planet
We live on a beautiful planet, and caring for it is each of our responsibility. Making our sport eco-friendly is a fun and direct way to
15.4.2019 1 Comment