In this second instalment in our series with elite Swedish runner Ida Nilsson, she coaches us on how to develop a running technique that preserves
Here at Sports Tracker, we’ve been blown away by our community’s ever-increasing passion for staying fitter and healthier. To celebrate this, and to give you an insight into the amazing ways you guys have rocked 2018, we thought it would be cool to share some facts and figures about your Sports Tracker year.
Kirsi Ståhlberg knows how important it is to take care of your wellbeing in the middle of hectic everyday life. Kirsi is an actor, singer, recruiting consultant, as well as an interaction and performance coach. The Finnish audience surely remembers her from the TV series Salatut Elämät, the longest running TV drama show in the […]
Have you ever thought that what it needs to become an ultra runner? Our Sports Tracker developer Cagatay Ulusoy shares his journey and tips just before taking a part 63k Cappadocia Ultra Trail race in Urgup, Turkey.
If you are interested in taking your running routine to a next level, or just seek inspiration, you must follow Sports Tracker ambassador Stephan Baba, as he travels around the world and shares inspirational content showing his sporty lifestyle and passion for barefoot running.
Have you heard about Plogging? It’s a new combination of jogging and picking up trash that’s spreading quickly around the world.
Running might be the best way to train for running, but it might be a good idea to also strengthen muscles used in running by performing some strength training. By working on these movements you will strengthen the muscles of your lower body, improve your running form and make you more efficient on the […]
Inspirational story of Sports Tracker Lukáš Vaculík is a true reminder that you don’t have to start off as a sports lover in order to become one.
Spring has sprung and if warm, sunny days aren’t enough to push you off the couch then one of the best ways to get motivated is to sign up for a running event.
At last count there were around 35 zillion new trail running shoes for 2017. So how do you narrow it down to the pair that’s exactly right for you, especially if you don’t have a trail shoe expert anywhere within driving distance? Here are a few tips to get you heading in the right direction.